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Hi My name is Dawna, I am 38 year old female and since stopping smoking two and half years ago find it really hard to loose weight and keep it off.
I went back on to the atkins on Frid and am doing ok so far, I am not really a fan of the induction stage however, mainly because I am a very picky eater and find it difficult to find things that I like.
Used to go to the gym quite often but haven't been since last July, but I do plan on going back in the next few weeks (once the mad rush of people trying to get fit has settled a bit).
I have just recently seperated from my husband which has probably added to more weight gain, probably comfort eating to try and feel better about what's been happening.
But now I am much more focused and ready to concentrate on making myself feel more confortable in my own skin. I really am tired of feeling self conscious constantly about my weight (190pounds) god it looks bad when you write it down. I am only 5ft 1 which makes it worse.
Anyway would be great to speak to new people and share the hard times.
thanks
D
I went back on to the atkins on Frid and am doing ok so far, I am not really a fan of the induction stage however, mainly because I am a very picky eater and find it difficult to find things that I like.
Used to go to the gym quite often but haven't been since last July, but I do plan on going back in the next few weeks (once the mad rush of people trying to get fit has settled a bit).
I have just recently seperated from my husband which has probably added to more weight gain, probably comfort eating to try and feel better about what's been happening.
But now I am much more focused and ready to concentrate on making myself feel more confortable in my own skin. I really am tired of feeling self conscious constantly about my weight (190pounds) god it looks bad when you write it down. I am only 5ft 1 which makes it worse.
Anyway would be great to speak to new people and share the hard times.
thanks
D
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