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  • new to atkins

    Hello everybuddy, im new to atkins, started on 01/01/09 as my new year resolution


    started 01/01/2009
    restarted 31/03/2009

    target 56.8 kg
    estimated time 12mths
    dress size 22
    target size 12-14

    goals
    mini goal
    01/05/09 6kg loss, gym

  • #2
    Re: new to atkins

    Love to see another kg ticker here. Welcome to ADBB.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: new to atkins

      Welcome to the party!
      bigROB

      Eat Atkins and look good clothed.
      Eat Atkins and exercise and look good naked!


      First Month-Down 16lbs 10/13/2008
      Second Month-Down 16lbs 11/13/2008
      Third Month-Down 15lbs 12/13/2008
      Fourth Month Down 15lbs 01/13/2009
      Fifth month down 14lbs 02/13/2009
      83 pounds lost to date 37 pounds to go!


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