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Hello everybuddy, im new to atkins, started on 01/01/09 as my new year resolution
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started 01/01/2009
restarted 31/03/2009
target 56.8 kg
estimated time 12mths
dress size 22
target size 12-14
goals
mini goal
01/05/09 6kg loss, gym -
Re: new to atkins
Love to see another kg ticker here. Welcome to ADBB.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: new to atkins
Welcome to the party!bigROB
Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!
First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009
Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!
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