Atkins 2nd time

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  • Tlukue
    ADBB Amateur
    • Jan 05, 2009
    • 2
    #1

    Atkins 2nd time

    Hey all,

    I'm Male and 47, between genetics and my love for all the wrong foods, I am fat again.

    First round on Atkins was around three years ago, did well and lost 45lbs. Started again yesterday. Never have been part of a forum, just kinda peeked at them for advice and support and quietly went about my business. I will commit myself to this because I have proven it works.
    Tags: atkins, time
    • liv
      Moderator
      • Nov 21, 2007
      • 11013
      #2
      Re: Atkins 2nd time

      Welcome to being part of a forum. Warning it can be addictive. It sure works when you work it. Good luck.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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