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  • Bringing Sweetness!

    Hello Everyone, I have been meaning to join this forum, just couldn't get round it, but it look Great!

    I have read the Nutritional Approach, and have done the Atkins last year, but need to lose a stone or two, I need all your support

    I have restarted the induction on Monday the 5th of January, so far haven't cheated at all....

    Speak soon x

    "In seeking happiness for others, you find it for yourself."

  • #2
    Re: Bringing Sweetness!

    good work. One of Atkins' rules for induction is "eat nothing that is not on the acceptable food list" Looks like you got that one down.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Bringing Sweetness!

      Originally posted by liv View Post
      good work. One of Atkins' rules for induction is "eat nothing that is not on the acceptable food list" Looks like you got that one down.
      I Think I should change my User Name, I mean it don't help SugarBabe, Sorry

      oh well...lets see if we can resist temptation lol!

      "In seeking happiness for others, you find it for yourself."

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