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  • #1

    hey I'm a newbee

    Just wanted to say hey. I'm Deeva271 this is my 5th day on the induction and my first time on the message board. I joined because I needed some additional help before I get discouraged. I'm not getting the results as fast as I would like and can't figure what i'm doing wrong.

    I look forward to any advice that you guys can give.
    Tags: newbee
  • #2
    Re: hey I'm a newbee

    Keep going at it!! Thats about all the advise I am qualified to give, as I am on day three myself.

    Best wishes to you!
    "Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal — a commitment to excellence — that will enable you to attain the success you seek."

    - MarioAndretti

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    • #3
      Re: hey I'm a newbee

      You may try to post your menu in the Review my menu forum. Some people will be around to help you if there are any issues with your menu.
      Welcome to ADBB
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: hey I'm a newbee

        I am right there with you (day 5) and I have decided to stop looking at the scale since it did not move in the past two days (ever since TOM started), but I had lost 6lbs since Sat so even with the scale not budging I am still very happy. I plan on jumping back on it on Fri once TOM has departed my life and I have a more accurate reading. However, it may not be any different and that is something I will certianly just have to except. Here is why I am not getting discouraged....this is my second time around with Atkins and the first time I went from 195 to 135 in less than 6 months, so this diet works....You just have to stick with it and you will see results!



        Created by MyFitnessPal.com - Free Food Diary


        SW 195
        CW 179.5
        Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

        Mini goal #2= 174 (out of the obese category)
        Mini goal #3= 165
        Mini goal *HALF WAY TO GOAL*=160
        Mini goal #4= 155
        Mini goal #5= 145 (out of the overweight category)
        GOAL GOAL GOAL= 135

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