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Wii Fit Mama jumping in!
Hi all!
I am a stay at home mom and a college student (part time) I am married, 38 years old and have six children in age ranges of 19 to 1.
I have done Atkins in the past and was successful... that was 5 years and 2 children ago! I am now at a point where enough is enough (with being fat and having babies lol)
A month ago this coming Monday I was 195lbs and decided to ditch my Diet Soda, Sweet Tea, and Iced Coffees.... I now drink water, and decaf hot tea with an occasional regular unsweet iced tea. I have also cut out other high calorie items as well and picked up healthier eating habits.
In the last week I have purchased Wii Fit and have exercised every day... what this whole thing has gotten me is to 190lbs... but I feel with all the changes I have made I should have had more of a weight loss.
I am wanting to start the Atkins diet again and add that to my current program of exercise.
I am hoping I still have my books and that I didnt toss them on one of my cleaning sprees!
I would like to go to the grocery store today and begin induction tomorrow morning.
Anyone want to get me going while I search for my books? I need the basic reminder... I remember no carbs lol and to eat eggs, meat, cheese....
Sorry to be so long winded! I am really eager to get started!
I am a stay at home mom and a college student (part time) I am married, 38 years old and have six children in age ranges of 19 to 1.
I have done Atkins in the past and was successful... that was 5 years and 2 children ago! I am now at a point where enough is enough (with being fat and having babies lol)
A month ago this coming Monday I was 195lbs and decided to ditch my Diet Soda, Sweet Tea, and Iced Coffees.... I now drink water, and decaf hot tea with an occasional regular unsweet iced tea. I have also cut out other high calorie items as well and picked up healthier eating habits.
In the last week I have purchased Wii Fit and have exercised every day... what this whole thing has gotten me is to 190lbs... but I feel with all the changes I have made I should have had more of a weight loss.
I am wanting to start the Atkins diet again and add that to my current program of exercise.
I am hoping I still have my books and that I didnt toss them on one of my cleaning sprees!
I would like to go to the grocery store today and begin induction tomorrow morning.
Anyone want to get me going while I search for my books? I need the basic reminder... I remember no carbs lol and to eat eggs, meat, cheese....
Sorry to be so long winded! I am really eager to get started!
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