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  • #1

    Hello All !!

    Well I am new here not to sure on what to say but I guess we all have one thing in comen, to loose wieght and I stumbled on the web site and enjoyed it....I have five kids and a wonderful wife that is starting this diet also , so we are doing this together..
    It's never to late to start !!!
    Pork-fat rules !!



    74 more pounds to to meet goal ....
    Tags: None
  • #2
    Re: Hello All !!

    It is great to have a partner like that. Good luck to both of you. Atkins rocks.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Hello All !!

      Good luck to you and your wife on your Atkins journey! And welcome to the ADBB. Nice to have you with us.
      You're gonna do so well together, I'm sure. It's really cool to have a partner to share your successes and difficulties with. It also makes life easier practically!

      Keep us posted as to your progress. We're with you 100%!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: Hello All !!

        Well I cant thank you enough in giving support to my wife and I , I have been on this diet for a week and have allready lost 10 lbs and my wife has not wieghed at all but she has noticed clothing starting to loosen already. Your pics are great you look FAB ! I will post more when we loose more and look for recepies , Thanks again Mark M
        It's never to late to start !!!
        Pork-fat rules !!



        74 more pounds to to meet goal ....

        Comment

        • #5
          Re: Hello All !!

          Great start Mark!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: Hello All !!

            Hi Mark,

            I'm new on this board as well, but not new to Atkins. Is this your first time? I have done it in the past with great results. Once you get through the first couple days you're on your way! Good luck!
            sw 283 / cw 273 / gw 183
            10 gone / 90 to go
            start date 1-11-09



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            • #7
              Re: Hello All !!

              Welcome to the board Mark, it's great to meet you!!!

              Congratulations to both you and your wife for making the commitment together to get healthy, that is wonderful. I know you'll be a great support to one another and will have terrific success!

              Aaaaaannnnd....congratulations on your 10 lb. loss, well done! How exciting is that?!?!?!?!

              Keep up the great work, send a big hello to your wife and let her know we're right behind her as well on this....we're all in this together.

              Come here lots, read as many posts as you can (they're incredibly informative and encouraging) and post as often as you like. Keep in touch here and let us know how you're both doing. Maybe your wife would like to log on as well!

              All the best to you both!

              Sarina
              ------------------
              Heaviest weight last year- 400 lbs. (2007)
              April 1, 2008 - 387 lbs.
              Atkins start weight – 347 (July 19, 2008 )
              (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
              Current weight – 251 lbs.
              Goal weight - 150 – 160

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              • #8
                Re: Hello All !!

                Welcome to both of you and keep up the good work!
                Aka Nyna
                HW199/CW168.5/GW155

                "Enough is as good as a feast".~Lord Byron

                Remember, a moment on the lips, forever on the hips!

                X16 X14 X3

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