Announcement

Collapse
No announcement yet.

Just starting out

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Just starting out

    Started Atkins again one week ago. Down 5 lbs already. I never lost the baby weight from 1 yr ago and I knew this would work as the lifestyle I needed.

    Anyone else having trouble putting calories in? I am not hungry!
    Tags: starting
  • #2
    Re: Just starting out

    Congrats on the loss so far! Yes, sometimes I need to make myself eat because I'm not hungry, but I know I need the calories. Please be sure to get enough calories in each day.
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



    Comment

    • #3
      Re: Just starting out

      Welcome to the board!

      Congratulations on your 5 lb. loss, that's terrific!!!!

      Yes, I have a hard time at times eating enough....I RARELY feel any kind of hunger. I keep a food log (not the kind of person to keep a journal...but did it upon the direction of my doctor) and it's become a really useful tool in my weight loss journey. It shows me what I've been eating and how I have to adjust it if I need to eat more.

      All the best to you!

      Sarina

      -----------------
      Heaviest weight last year- 400 lbs. (2007)
      April 1, 2008 - 387 lbs.
      Atkins start weight – 347 (July 19, 2008 )
      (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
      Current weight – 251 lbs.
      Goal weight - 150 – 160

      Comment

      Previous template Next
      Working...
      X