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  • Hi everyone!

    Hi there

    I am a newby to the bulletinboard, so here goes.... My name is Yolandi and I am 33 years old, living in the UK for the past 8 years. I used to be a UK size 10-12 until I was 25, after which I steadily put weight on until I weighed in at 95kg. At this point I was a size 18 at 5'7".

    I went onto the Lighterlife diet and lost a lot of weight (about 25kg). This was 2 years ago and after coming of the diet, I picked the weight up until hitting 100.8kg ! I am South African, and my sister is getting married out there in June. I cringe to think of them seeing me at my current weight, and am determined to get back to aty least 75kg by then.

    So, I started Atkins last Monday and the first week has gone well. I have lost a total of 3kg this week and not having too many cravings, which is fantastic!! My aim is to get to 70kg and to maintain this weight.

    So wish me luck, so far so good!!! Oh, and any advice would be great!

    Thanks guys.
    Landi xxx




    Female, Age 34, 5'7"
    Start date 5th Jan 09
    Start weight 100.8kg (222lbs)
    Goal weight 68kg (150lbs)
    Mini Goals
    * 12 lbs (210) - Met 23rd Jan 09
    * 22 lbs (200) -
    * 32 lbs (190) -
    * 42 lbs (180) -
    * 52 lbs (170) -
    * 62 lbs (160) -
    * 72 lbs (150) -


  • #2
    Re: Hi everyone!

    Welcome Landi. You already got a ticker and looks ready to go. I like your motivation.
    Just post on the board and participate in the chit chatting. There is a journal forum down below that you may find useful. It really helps to write down what you eat. Journaling is often a key to dieting.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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