intrduction

[nadine1325]

hello everyone, im at the end of my first week. doing great feel great. looking forward to my new way of life.

[darc27]

Re: intrduction

hi, im on my first week also..im wanting to lose 40 pounds by may!! good luck

[nadine1325]

Re: intrduction

hi thanks for your reply, your wanting to lose 40 pds by may, good luck with that. im going for 50 by march/april. if you need any advise or have questions just ring in. ive been here years ago and did great the differance from that time and this is this time i know that its a way of life for me and all the junk i was eating before will kill me because its poison. so hang in there to your goal and beyond.

[Sarina D]

Re: intrduction

Hi Nadine,

Congratulations on finishing your first week, well done...you're doing awesome!!!

Sarina
--------------------
Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs.
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 251 lbs.
Goal weight - 150 – 160

[carbless_in_seattle]

Re: intrduction

for those of you above who are going for 40-50 pounds within 2-4 months, don't get discouraged if you don't reach your goal by then, just think of how much closer you are to your goal than if you hadn't started at all!!