Returning to Atkins

[SIERRA1]

Hi All,

10 years ago I lost 40lbs on Atkins and was very sucessful at keeping it off and maintaining a low carb diet for about 2 years. As we all know, it is way to easy to fall back into the old way of eating. I am restarting and am looking for support in my journey as well as looking forward to providing encouragement to others.

[Sarina D]

Re: Returning to Atkins

Hi Sierra,

Welcome back to this way of eating, before you know it you'll be feeling better and seeing the weight drop off!

Come here often, it's an amazing source of support and encouragement. Post as much as you like and let us know how things are going for you.

I know you're going to do great!

Sarina
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Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs.
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 251 lbs.
Goal weight - 150 – 160