Hello

[DebbieW]

Well today is the first day of the rest of my life, the fat has to go and I have heard & read so much about The Atkins Diet I thought thats for me.
Anyway, I am 49 years young and fed up with being "the fat friend!" I have a very long way to go but finding this board & reading the great stories from you all has spurred me on.

I am new to forums so I hope eventually to get all the jazzy swizzy things some of you have but for now this will have to do

Start weight 14/01/2009......273 or as we say in England 19st 5 lbs (SHEESH)

Goal weight ( no date ) ......154 ( 11stone)

so as you can see I have a long haul ahead of me but I will do it!

Thanks for reading

Debbie
Ciaox

[OzLover]

Re: Hello

Welcome to ADBB Debbie!

Good luck on your journey! Explore the board to get familiar, post often, ask questions, start a journal & maybe join a challenge or two! Do you have a copy of Dr. Atkins' New Diet Revolution~~2002 version. Yeah if you do & if you don't please get one as it is an important piece to success in this way of eating!


Atkins Low Carb Dieting - FAQ's - Atkins Diet