Just want to introduce myself and say Hi. I'm on Day 2 of induction. I have over 100 lbs to lose, I'm hoping it will only take a year, but baby steps are OK...right now I just want to weigh less than 200 lbs again.
Thanking you all in advance for any advice and support.
Thanking you all in advance for any advice and support.

Baby steps is a great wait to keep yourself focused (5lb loss is easier to mentally handle than 100) You'll be there before you know it! You found the right place! It's been 2 years since I started (actualy restarted) Atkins WOL and I still come here whenever I have the urge to dive into a bunned burger, lol. Welcome welcome

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