Hello Everybody. I have been reading this forum all morning and the things I have read on here have been a big inspiration. I am currently 200+ pounds overweight and miserable. I suffer from depression and PCOS. I know I need to make a big change in my life and i think this is a good place to start. I have always been overweight but now I weight more then I have ever weighted. I think about my weight 24-7 365 days a year. It is ruining my life. Im miserable plus I make everyone around me miserable. im sorry that I seem so down but I have struggled with my weight for so long that when it comes to the subject of my weight that I know no other way to be. i hope I can stick to this. Please pray for me. :wave
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Hi, I just want to say that you are well on the way to making a smaller you. You couldnt have come to a better place for support. Pick up a copy of Doctor Atkins New Diet Revolution and start reading.
In a months time, you will be a new person.
Good luck
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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I thought that i could never lsoe weight- BUT i have and so can you, and you will, congrats on starting atkins and on finding our great
ha its so full of encouraging people, set a few mimi goals and beofre you realize it you will reach all of the- down to your goal weight.
ORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
181
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Yes, definitely read DANDR a couple of times so you really understand how this works. And follow it to a "T" and there's no doubt you will have success.
My DH and I tried induction for "2 weeks" as a test ... we were skeptical that it would work as advertised ... well, he lost 30 pounds and I lost 38 .. and its now 3 years later and I haven't gained a bit back ..
But what I have gained is A FIT, TONED BODY THROUGH A COMMITMENT TO EXERCISE, TONS OF ENERGY AND FEELING BETTER THAN EVER AT AGE 49!!
If we can do it, SO CAN YOU!!
Let us know how we can help!! YOU CAN DO IT!
Betty
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Hey there! A fellow kentuckian dropping in to say welcome to the
ha You've come to the right place for support and you can do this! Feel free to PM me if you ever need some extra support or prayers! :wave
~~Snowlily~~
SW: 212
CW: 205
GW: 135
"If you don't change how you are, you'll always have what you got".....or something like that! LOL!
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