My name is Jennifer, I'm 27, and I'm an atkins newbie. I've tried many diets with no long term success. But this has been working so far. I lost 7lbs in the first two weeks and plan to keep going. This site has helped a lot.
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Hi there!!
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Re: Hi there!!
Hi Jennifer
Welcome to ADBB
Congratulations on those 7 pounds shed already
Are you planning on moving to OWL now or staying on induction for a while?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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