Tweet
Hey everyone, I am new here. Today is my second day doing Atkins. Today I woke up very sick feeling. Not sure if it's related to this or not or if I just have a cold/flu bug. Anyone else gotten sick on this? I have a very sore throat and stuffy nose. Also aches and pains everywhere?
Anyway, enough complaining. I have also implemented a work out schedule. For someone who has been very lazy for a long time its been trying. I do kickboxing 3 times a week for an hour at a time in a class. I am doing cardio the other 4 days and adding yoga and pilates (alternating) on the other 4 days as well. I am looking to lose 40 lbs.
Melissa
Anyway, enough complaining. I have also implemented a work out schedule. For someone who has been very lazy for a long time its been trying. I do kickboxing 3 times a week for an hour at a time in a class. I am doing cardio the other 4 days and adding yoga and pilates (alternating) on the other 4 days as well. I am looking to lose 40 lbs.
Melissa
! I hope you feel better soon.
)
Comment