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My first day was yesterday, I got on the scale in the morning and weighed 194lbs. This morning I wieighed 190!! What the **** happened?? Not that Im complaining. 
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Re: Is it Possible??
Most of the first 5 pounds are water. Almost ALL of any additional weight that you will lose will be fat. The opposite will happen from time to time as well. Remember this moment when you wake up and you have gained 4 pounds (TOM). Keep salt to a minimum and drink lots of water. This will help fight water retention. Congrats on becoming a fat-burning machine! Good luck!bigROB
Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!
First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009
Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!
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Re: Is it Possible??
it is most defnitly water and probably a lil fat, maybe u ate somthing just b4 weighing yourself the 1st time? or it could just be the water and weight loss haha remeber to drink !!! (water i mean)
(165/159/130)
Mini goal:155
Mini goal:150
Mini goal:145
Mini goal 140
Me and my weight -->
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Re: Is it Possible??
Welcome aboard!! Yep you can loose a lot of water to start off with, your weight will fluctuate a lot on a day to day basis, just don't take it all to heart and remember to get measurements, cause some weeks you may not loose weight but you have lost inches, it is good to know this so you don't get discouraged when the scales don't tip the way you like them to.Beckie Decker
Romandachs Dachshunds
Female, Age 45, 5' 2"
Atkins Start Date 01/05/2009
HW194/SW179/CW171/GW140
I am doing a 1 month challenge (on my Wii Fit) of 10lbs (1 month will be 2/15/2009).
If I make small goals, maybe I can reach them!!
Measurements...What measurements, my tape measure has disappeared!!
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Re: Is it Possible??
Ooooh I can't wait! I love reading these stories! I am getting pysched! I wouldn't complain either... wtg!Age 58, Height: 5'7"
I love the snow--some of my best friends are flakes!
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