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  • #1

    Kent's Groupie

    Hi I happened to see a couple of Kent Altena's YouTube clips, and have just started watching them. He's an amazing source of inspiration and through his clips I found this site. I look forward to checking these forums out on a regular basis.
    thanks!
    Tags: groupie, kent's
  • #2
    Re: Kent's Groupie

    I LOVE those clips! They are like a consultation with my own Atkins expert!
    ...

    Female, age 60, 5'5", small frame

    My food journal





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    • #3
      Re: Kent's Groupie

      Yeah I totally agree! I found his clips when I decided to go back on Atkins and I really find them helpful and inspirational, especially the one on his own story. I have even tried his parmesean fried chicken! Still wondering about trying that chocolate desert... Sometimes when I am a little discouraged I re-watch his story.
      Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.




      Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
      Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
      Mini goal 2: 165 lbs (75 kls)
      Mini goal 3: 154 lbs (70 kls)
      Mini goal 4: 143 lbs (65 kls)
      Mini goal 5: 132 lbs (60 kls)
      Goal weight: 125 lbs (55 kls)

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