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  • Hi Everyone

    I am starting atkins again today. It's the only diet i have ever been able to stick to for more than a couple of days and see results.

    I did start before Christmas and lost about 3kgs in a week which had me feeling great already. But then i went off it for a few days over christmas and found out i had gallstones after a few painful attacks (too much over indulging at Christmas)! They say with gallstones to follow a low fat diet. So i have been trying but it's not working.

    Hence the reason i am going back onto Atkins. I was just wondering, has anyone else had gallstones before? I have an appointment with a surgeon at the end of Feb to see what he thinks i should do about it.

    Should i trim the fat off my meat and maybe do more grilling than frying to try and get the fat content down?

    Thanks.

  • #2
    Re: Hi Everyone

    There are some people with gallstone history here. I recommend placing a post in the main forum with a heading about gallstones and you may get some responses.
    Just wanted to welcome you.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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