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  • #1

    Hi from a UK Atkineer

    Hi,

    This is the 2nd time I've been on Atkins, the first time I just had the book but this time I've got the advice, support and inspiration of you guys to help me through.

    Lost about 30 pounds last time, but put it all back on again. Didn't have the staying power - I'd constantly be worrying about carbs and would use Fitday regularly. This time however, I've been doing this a month, and have lost about 14 pounds. Only difference is that I'm not adding up carbs this time or using Fitday, I'm just making sure I eat foods that I know have very few carbs.

    I see you have said on this site that you are working on the DANDR 2002 edition. I'm not completely sure if the edition I have is the same, in the UK the current edition is published by Vermillion, and my copy was printed in 2003. It's the orange and blue paperback - is this the same one?

    I just hope that this time I see it through - if I have any problems this time at least I'm able to ask for help from others in the same boat.



    32y, M

    Started 21/02/2005
    Tags: None
  • #2
    I see you have said on this site that you are working on the DANDR 2002 edition. I'm not completely sure if the edition I have is the same, in the UK the current edition is published by Vermillion, and my copy was printed in 2003. It's the orange and blue paperback - is this the same one?
    Yes Dazza you are working from the correct DANDR. The blue and orange covered one.

    It is nice to see you on the board, its always good to see other british people here.

    Good luck

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Hi Dazza, Welcome to the board. This is the greatest support ever!

      Congrats on losing 14 pounds already! That is so inspiring.
      You are so right about needing that something extra. This board has meant everything to my success. If you have any questions that can't be answered in the FAQ's, just ask. The fountain of knowledge and info available here, Runneth over!!
      You can do this. Together, we can all make a difference!

      Hugs,Tammy
      F/47 / 5' 2.5" Start date 02/09/04
      HW312/SW275/CW192/GW150


      "Man who removes a mountain, begins by carrying away small stones"

      Comment

      • #4
        Hello. Welcome to our family of losers. Congratulations on the weight you have already lost. Follow the book and you will be amazed at the weight and inches you are going to lose. Best wishes!!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #5
          Welcome. Glad to see another member from the UK. :wave :wave :wave



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

          Comment

          • #6
            Hello Dazza :wave
            Just wanted to add my welcome to the board :hug
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              WELCOME

              WELCOME TO ha
              HAPPY LOW-CARBING
              RESTART 02/07/10

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