Greetings from Annapolis!

[Brazil Or Bust]

...the boat capital of the world, thought I don't want to be a boat for too much longer! I am new to the website and new to the diet--I've been in Induction now for 9 full days. I already feel the action plan working and it's a comfortable and revitalizing feeling. I'm not counting pounds--just sizes-- and looking to move from a 16/18 to a 6/8. This forum is a great idea and one of the reasons I started this diet. I unexpectedly came into the Health Forum regarding some issues that I thought were attributed to stress, but this website helped me to understand that they are more likely due to my weight. Sites like this can be a real motivator and I look forward to both perusing and contributing content on this journey. I look forward to meeting you!

Btw, if anyone has any nutrition supplements they can recommend to support this diet, please share! I am in search of Atkins Diet Basic 3 Formula, but can't seem to find it in stock anywhere! Thanks!

B-O-B

[MommaRuthie]

Re: Greetings from Annapolis!

hi and welcome to the boards! If you haven't already, please make sure you read the book! it is a great informative read and will help you to make postive informed decisions!
I wish you luck on your journey to 6/8.

[rweeks]

Re: Greetings from Annapolis!

I only take 3 supplements. L-Glutamine, Chromium Picolonate, and a multi vitamin. THis has really helped maintain my lean mass. YOu cannot help but lose some, but this really helps. Good luck!

[Brazil Or Bust]

Re: Greetings from Annapolis!

Thanks for all of the advice. I hadn't even considered those two supplements so I'll look into them and see what they are all about!