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I'm new to the board... not to Atkins :)
hi, im miranda.
i have learned to love the atkins 'diet' ... lifestyle. which is why i am here. i want to learn how to live atkins, instead of forcing a diet. atkins has always worked well for me. i am 5'2 and have an athletic build, which im fine with as long as i am the weight i need to be. otherwise, i feel like a look like a barrel. before i got married, i was successfully in the size i wanted and felt great. my diet was super relaxed and i was working out at least three times a week with my trainer. i swore i wouldn't be like those other people who got married and gained a bunch of weight. BUT... i did. as soon as my wedding was over, two more months of working out got old, had a job change, and ate pasta like every night.. or at least i felt like it. i went from being able to contain my cravings to eating everything bad in sight. SO... i am back now - for the long haul. i feel like i have been a bad girlfriend to someone that only helps me.
so... here is to my third attempt. the FINALE.
any help is appreciated! need tips on salty and/or sweet atkins recipes.
i have learned to love the atkins 'diet' ... lifestyle. which is why i am here. i want to learn how to live atkins, instead of forcing a diet. atkins has always worked well for me. i am 5'2 and have an athletic build, which im fine with as long as i am the weight i need to be. otherwise, i feel like a look like a barrel. before i got married, i was successfully in the size i wanted and felt great. my diet was super relaxed and i was working out at least three times a week with my trainer. i swore i wouldn't be like those other people who got married and gained a bunch of weight. BUT... i did. as soon as my wedding was over, two more months of working out got old, had a job change, and ate pasta like every night.. or at least i felt like it. i went from being able to contain my cravings to eating everything bad in sight. SO... i am back now - for the long haul. i feel like i have been a bad girlfriend to someone that only helps me.
so... here is to my third attempt. the FINALE.
any help is appreciated! need tips on salty and/or sweet atkins recipes.
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