Hi everyone, My name is Nancy...and I have been lurking here for quite some time. I enjoy keeping up with the success of everyone. I started Atkins on Jan. 21, 2009. I need to lose about 50 pounds, and have had a terrific start. Yesterday was 21 days, and I have lost 13.5 pounds. I have been eating very well, and have lost most of my cravings for carbs. I was a binge-eater, and am thankful to have gotten over that. I hope I never get into that again. I am a young 64 years. LOL !!! I recently purchased a Wii Fit, and LOVE it. So, that is my story......
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Welcome Nancy. Great to hear how well it is working for you. So what is your secret so far.
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Hi, Hope you are having a great day. I actually am not hungry at all today. Force feeding....LOL !!! This is from someone who could put down a half-gallon of ice cream at one sitting. I did my excercises with the Wii this a.m., and am feeling great. I credit my appetite loss to the meat that I eat. I love a good steak, and after having that with a salad, I don't feel like eating much at all. ( I do eat the fat.) It works for me. I actually have this for breakfast. Wishing everyone a Happy Valentine's Day. Nancy
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and congrats on the weight loss so far!




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