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  • gained what i lost

    HI.... I lost 75 lbs on the atkins in 2000. i didNOT do maintinence or anything like it. i regained all of my weight (no suprise). so here i am again im hoping to make this permenant. Im so over beinh heavy. i need to lose 100lbs.
    Male, 41 years old, 5'9"

    314/302/200


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  • #2
    Re: gained what i lost

    Welcome back.
    Remember, you did it once, you will do it again.
    Good Luck



    START DATE: 2/9/09 (SW: 201 / GOAL: 150)
    WAIST: 41IN
    ARM: 15.5IN
    NECK: 15IN
    THIGH: 28.5

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