I'm a newbie to the board but not atkins

[Miab]

My name is Mia. This is about my 4th time returning to the atkins diet. The other times I lost a good amount of weight but did not stick with it. I also did not have a good understanding about the way the program worked. I reread some things that I thought I knew already and I started over on 2/8/09. I've lost 5 pounds so far! That's the most I've ever lost during my first week so I'm ecstatic! I'm hoping to meet all of my goals this time around and make this a lifelong change!

SW:222/CW:217/GW:130

[Desertthorn]

Re: I'm a newbie to the board but not atkins

Welcome Mia, glad you found us and joined. Great start.

[imagood1]

Re: I'm a newbie to the board but not atkins

you are doing great Miab -- keep yourself motivated and you'll do fine!!

Carole

[Zarabelle]

Re: I'm a newbie to the board but not atkins

Welcome! Well done on the five pound loss. Yay! x

[Sunny_0ne]

Re: I'm a newbie to the board but not atkins

Welcome, Mia,

Congratulations on the five pounds and welcome back to this wonderful WOE! It sounds like you are building on a solid foundation this time!

[Miab]

Re: I'm a newbie to the board but not atkins

Thanks for the warm welcome!