Well here goes, day one!

[beppo]

Hi!

Just starting out, I have attempted Atkins a few years ago and found It great for rapid weight loss, the problem was, as soon as I dropped a noticeable amount, I would quit... and return to my old habits.
So here I am attempting again and I can't wait to see that ticker moving!
wish me luck!

Beppo

[CherylK]

Re: Well here goes, day one!

Welcome and know that you have a lot of support behind you. This is a great source of info and encourgement. Keep up the good work .

[pipee_pl]

Re: Well here goes, day one!

good luck!

[MyAngelBaby1023]

Re: Well here goes, day one!

This is my second time around as well. I joined for the support and wealth of information this site has to offer.....you will do great!!!

Good Luck!!!

[Desertthorn]

Re: Well here goes, day one!

I don't think this is a rapid weight loss plan, but I think of it as at least easier to stick to. Glad you found us and joined

[donna_marie]

Re: Well here goes, day one!

HI! TODAY IS MY FIRST DAY TOO. I ALSO TRIED THIS A FEW YEARS AGO AND LOST A LITTLE WEIGH VERY FAST SO I KNOW IT WORKS. IT IS VERY HARD FOR ME TO STAY ONA DIET LONGER THAN ABOUT THREE WEEKS. THAT WHY I SIGNED ON. I NEED ALL OF THE SUPPORT I CAN GET. I HAVE NEVER BEEN ON ANY KIND OF BOARD BEFORE. NO ONE IN MY FAMILY HAS A WEIGHT PROBLEM, THEY HAVE KNOW IDEA HOW HARD IT IS TO LOSE. SO HERE I GO TOO!!

[Sunny_0ne]

Re: Well here goes, day one!

Beppo and Donna, WELCOME!

There are all kinds of recipes for foods that keep Atkins from getting boring.

Check out the recipe section here, and take a look at Linda's Low Carb recipes http://www.genaw.com/lowcarb/ for ideas that will keep you on track so you won't feel the need to go off the diet in a few weeks.

Glad you're here!

[josie2]

Re: Well here goes, day one!

Beppo and Donna - Glad you found the site, joined and started this WOL! Welcome! Read your book! Ask questions! Be true to yourselves and you will be rewarded.