how do I break a stall?

[sweeten09]

I have been very faithful to atkin for 1 month. I am diabetic and can not break the weight I am at. My calories are at 1500+-, I have ratios of
60/30/and no more than 5% carb. I am in ketosis above moderate. Can anyone give me advice on how to move that scale. I about to give up.
(I am a second time user and love this site). I will admit to being 75 and moderately active. Does this matter?

[liv]

Re: how do I break a stall?

Other factors to take into account are your other stats. How tall are you, what gender, how much do you weigh now? Post a menu and let's see if we can help.