New to Msg Board, Old to Adkins

[snowchick81]

Ok, so I've tried this diet in college when i needed a 20-pound weight loss; and here we are 7 years later, and i need to lose a LOT more than that. I have muscular dystrophy, so what i'm eating is very important, i still eat salad and broccoli and have been eating chicken, turkey and steak. Stevia works WONDERS if you're a sweet-tea drinker, just add it to the unsweetened tea, you'll never know the diff. No carbs. Yay! Working until I can fit into my vow-renewal dress, which is a 16. 8 more dress sizes to go!

[Desertthorn]

Re: New to Msg Board, Old to Adkins

Hi, Welcome. Glad you found us. Sounds like your going to be a lot of help and support to the new folks. Glad you found us and joined

[Sunny_0ne]

Re: New to Msg Board, Old to Adkins

Welcome, snowchick!

I haven't tried liquid stevia yet, but plan to get a small bottle when I go to the herb shop next Friday. Appreciate the recommendation.

The vow renewal size 16 dress sounds like an excellent -- and romantic -- and do-able -- goal to work toward.

The very best of luck to you!