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Hello. I'm so so embarrassed but I'm back. I started Induction on 26th December and stayed on it 100% for 4 weeks solid - and was doing really well (and feeling so happy for the first time in ages) - and these boards were such a fantastic inspiration. Then various personal "challenges" came my way (don't want to tell my woes on here but new job that I am finding surprisingly stressful and then hubby had an accident and ended up in hospital), feeling fantastic and weight dropping faster than I could believe and the most amazing feeling of excitement - but from the one day to the next I just cheated and couldn't stop. Really let myself go and the more the scale went up, the more CARBS and just junk I ate?? My scale has gone up nearly to what I started at - and I have been so upset. However, woke up this morning and decided that all is not lost, (including the weight - *laughs* - excuse the pun) and that today I WILL start again. I hadn't felt that good in years and am upset and embarrassed with myself that I just lost all that control I had when I was on atkins. Anyhow, just had a cheese omelette and today will be 100% again. So nice to be back.....I love these boards and need to visit more often to get inspiration. 
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