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  • #1

    New to the board struggling to lose

    Hi everyone,
    I have been in the induction phase and ketosis for the past two weeks.
    I have no desire to eat bread, sugar, carbs of any kind. I miss my veggies and have increased my fat consumption. I lost 2 pounds, week two and have gained them back while in ketosis. I have the strips and have tested for ketones. I feel so much better eating low carb but I am struggling with the lack of weight loss. Any thoughts??
    34 Years old
    Female
    Current weight 160 lbs
    Goal weight 140 lbs
    Height 5'-6"
    Tags: board, lose, struggling
  • #2
    Re: New to the board struggling to lose

    I see you're getting help in your other thread that is great. I just wanted to say hi and welcome you.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: New to the board struggling to lose

      Hi, welcome... Glad you found us.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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