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Picked up some great tips on the forum, so thought it made since to join. Just completed 2 weeks - lost 7.....not as much as i had hoped, but feel great. Goal is 205
Gary
Day 14 - 235/228
Gary
Day 14 - 235/228
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Gary
Male, 48 yo, 6.2
Start - 2/09/2009
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Re: Another Newbie
Hi Gary, welcome to the board. Can't sneeze at 7 pounds, thats a lot of sugar. LOL
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: Another Newbie
Hey there Gary! Welcome! Congrats on your 7 lbs gone.
Glad you picked up some tips here. It's a great place for support and inspiraton!
All the best on your Atkins journey!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Another Newbie
Hi Gary -- congratulations on making the decision to make yourself healthier. Seven pounds is a great amount - nothing to make light of! Just remember, you will loose at a different rate than other people do.
Good luck on your journey -- you'll be at your goal before you know if. If you need help, advise or just want someone to talk to there is always someone here to help!
CaroleCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: Another Newbie
7 pounds is great! It's almost 25% of your total goal. Awesome job.
If you ever feel discouraged by how much you've lost, just pick up a 5 pound bag of sugar. It's heavy, and you've lost more than that.
Aoife - 18, Female, 1.69 metres (5'6.5")
Start/Current/Goal:
204/193.4/127
Irish Lass abroad in America
Mini Goal #1: 188 lb (no longer "obese")
Mini Goal #2: 170 lb (Hopefully when I go home for summer!)
Mini Goal #3: 156 (no longer "overweight")
April Mileage Challenge: 14.75/100, April Abs Challenge: 215/1750
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Re: Another Newbie
Congratulations, Gary!
So glad you joined us. Don't worry about how fast it comes off... it WILL come off!
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