Hi everybody!

[iLuvNate]

Hi...
My Name is Christina, and I just had a baby about 4 months ago and SOOOOOO ready to lose the baby weight and then some! LOL... This Diet is gonna be really hard for me so Im gonna need all the help and support I can get. I want to lose atleast 35lbs. Im a single mother now that needs to look good so I can get back out there! I officially started my diet today and I already want a coke!! Diet coke SUCKS!!! I hope I can make it through the induction phase. If anybody has any tips or tricks on how to lose weight the fastest, please get at me!! Have a nice day!

[Desertthorn]

Re: Hi everybody!

Welcome Chirstina, Glad you found us and joined.
Read the book, that's the best advise I can think of

[sallyseachange]

Re: Hi everybody!

Welcome aboard Christina! Nice to have you with us.
You might not find the programme as hard as you think. Just stick with it the first few days and I bet you'll find it gets much easier.
I'd avoid the diet Coke if I were you...best to go cold turkey.
You ask about tips for losing weight fast... well my tip would be, apart from following the plan to the letter.... exercise. Getting moving really speeds things up.

Happy losing!