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Thank you all in advance

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  • Thank you all in advance

    Hey everyone,
    I'm new here but not new to atkins. I started my atkins journey way back 2003. I lost 65 pounds in 3 months but didn't properly understand after induction.
    I'm back having gained those 65 pounds back (plus a few more on top)

    I just want to say that I've been hovering around on the site, looking at all the wonderful advice, support and motivation everyone gives and I have a feeling that I can make it this time.

    Thanks again. XX

  • #2
    Re: Thank you all in advance

    Welcome colorlessowo!

    Glad you're back!

    Have you had an opportunity to read the book? It will help tremendously with Ongoing Weight Loss and other issues you may run into so that you won't regain the weight again.

    Jump in and make yourself at home. There's LOTS of great information and support here.
    ...

    Female, age 60, 5'5", small frame

    My food journal





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    • #3
      Re: Thank you all in advance

      Welcome, glad you made it back to Atkins. The one lesson that we always learn is that this is a way of life, not a diet.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: Thank you all in advance

        I have read the book, this time around, but I'm planning on sticking to the induction just a littke while longer. I'm prepared this time around.
        Thanks again.






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        • #5
          Re: Thank you all in advance

          Congratulations on the preparation footwork, colorlessowo.

          Good preparation = good success!
          ...

          Female, age 60, 5'5", small frame

          My food journal





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