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Hello everyone.
I am 40 years old, and weigh 230 pounds and am 5'9.
Not long ago my parents came to visit and not once, but twice
my Mother asked me "Where would I like to be buried"
Not meen or anything, just as loving as a Mother could ask.
But I think its the children whom should be asking thier parents that.
I also smoke and need to stop that also.
So that got me thinking.
I did Atkins 4 years ago and lost 16 pounds in only 2 weeks,
I even remember how my pants kept falling down lol
So knowing this woe does work I am going to try again.
I have been doing a low carb (under 20) for the last 2 weeks
and I refuse to weigh myself, as I know my clothes are fitting
better and I have good energy and am happy with it.
However, I say low carb and not Atkins, because I do have a
glass or 3 of wine after work... and I know thats not allowed so
I call it "Johns low carb".
Because if I have wine on induction, and call it Atkins
I KNOW either Liv, Elizellen, Lyssie or Georgiana will come
tell me I am not doing Atkins, faster then you can say
"Dr Atkins New Diet Revolution"
Ok the wine will end tomorrow and will be 100% Atkins
I know this was long but had to introduce myself as everyone
here seems to be nice and helpful.
I have the correct book 2002 and know what I need to do.
I am going overseas soon to Ukraine to help teach English
and would like to lose some weight before my trip.
And...
I DO NOT want to have to buy 2 tickets for 2 seats.
I DO NOT want the attendant on the flight to have to
go and bring me the "Special" seat belt.
I DO NOT want the Pilot to stop the plane on the tarmac
and come back and have people change seats to Redistribute
the weight to balance the plane because of me .
Also I found a web site that can calculate your Body mass index,
it said I was Obese
Now when my own computer calls me fat, its time to change
My name is John and hope to share in this adventure with all
of you
I am 40 years old, and weigh 230 pounds and am 5'9.
Not long ago my parents came to visit and not once, but twice
my Mother asked me "Where would I like to be buried"
Not meen or anything, just as loving as a Mother could ask.
But I think its the children whom should be asking thier parents that.
I also smoke and need to stop that also.
So that got me thinking.
I did Atkins 4 years ago and lost 16 pounds in only 2 weeks,
I even remember how my pants kept falling down lol
So knowing this woe does work I am going to try again.
I have been doing a low carb (under 20) for the last 2 weeks
and I refuse to weigh myself, as I know my clothes are fitting
better and I have good energy and am happy with it.
However, I say low carb and not Atkins, because I do have a
glass or 3 of wine after work... and I know thats not allowed so
I call it "Johns low carb".
Because if I have wine on induction, and call it Atkins
I KNOW either Liv, Elizellen, Lyssie or Georgiana will come
tell me I am not doing Atkins, faster then you can say
"Dr Atkins New Diet Revolution"
Ok the wine will end tomorrow and will be 100% Atkins
I know this was long but had to introduce myself as everyone
here seems to be nice and helpful.
I have the correct book 2002 and know what I need to do.
I am going overseas soon to Ukraine to help teach English
and would like to lose some weight before my trip.
And...
I DO NOT want to have to buy 2 tickets for 2 seats.
I DO NOT want the attendant on the flight to have to
go and bring me the "Special" seat belt.
I DO NOT want the Pilot to stop the plane on the tarmac
and come back and have people change seats to Redistribute
the weight to balance the plane because of me .
Also I found a web site that can calculate your Body mass index,
it said I was Obese
Now when my own computer calls me fat, its time to change
My name is John and hope to share in this adventure with all
of you
X16 
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