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Here Goes Nothing !

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  • Here Goes Nothing !

    Well here i am....

    ive tried to lose weight several times, and only once have i done any good...
    i started 2007 weighing 224 lb and being a mum of one little girl and here i am March 2009 weighing 182 and a mum of 6 month old twins....so i guess at least ive gone in the right direction....but now i have the impending date of 1st september 2009 looming....my WEDDING !

    I always said i wanted to be a thin happy person when i got married so i could look back at the pics with a smile....and right now i'm not.....im a uk size 14 and desperate to be a uk size 10-12 which is an american 8 i believe ....
    so here goes....i know this works as i did it before...just gonna be hard to stick to with 3 kiddies to take care of...
    But my determination is higher than ever... wish me luck !
    24/f/uk HEIGHT 5'5.5 Start Date - 1/march/09
    SW 187 lb- CW 167lb /76kg - GW 145lb

    MG1 - 175 - 79.5kg Met - 19/3/09
    MG2 - 168 - 76.3kg Met - 06/04/09
    MG3 - 161 - 73.1kg
    MG4 - 154 - 70kg
    MG5 - 147 - 66.8kg
    GOAL - 145 - 65.9kg



    April Challenges
    Push Ups 100/500
    Crunches 150/1500
    Squats - 200/1500
    Miles 4.0/80
    Climbing Sears Tower 60/231 flights
    11lbs Lost On First 2 Weeks Induction !! 20lb Overall!!

  • #2
    Re: Here Goes Nothing !

    Good luck babe.,....i have every confidence in you doing it
    45/f/uk HEIGHT 5'2 Start Date - 6/march/09
    SW 224 - GW 140

    MG1 - 216 - 97.9kg Reached
    MG2 - 208 - 94.3kg
    MG3 - 200 - 90.7kg
    MG4 - 192 - 87kg
    MG5 - 184 - 83.4kg
    MG6 - 176 - 79.8kg
    MG7 - 168 - 76 kgs
    MG8 - 160 - 72.5kg
    MG9 - 152 - 68.9kg
    GOAL - 140 - 63.5kg

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    • #3
      Re: Here Goes Nothing !

      Good luck, you can do it and you will look great on your wedding day

      Comment


      • #4
        Re: Here Goes Nothing !

        Stacy, this way of eating works when no other diets do. So you have come to the right place.

        Stock your refrigerator full of legal foods... and if you ever feel you MUST cheat, then just eat as much as you need to feel satisfied from your legal choices.

        Not being prepared when problems and frustration comes is the biggest reason for the times I've gone off plan.

        So be prepared... and committed. And make sure your attitude is that you CAN do this! Try visualizing how you will look in your wedding dress... and keep that picture in your mind. It will go a long way toward keeping you on track.

        Another thing... make sure you eat enough that you don't get hungry. Hunger is the worst diet killer!

        Good luck!
        ...

        Female, age 60, 5'5", small frame

        My food journal





        Comment


        • #5
          Re: Here Goes Nothing !

          Thanks so much everyone......Hopefully Will be posting my before and after shots looking fab on my wedding day....i Can do it & Will do it
          24/f/uk HEIGHT 5'5.5 Start Date - 1/march/09
          SW 187 lb- CW 167lb /76kg - GW 145lb

          MG1 - 175 - 79.5kg Met - 19/3/09
          MG2 - 168 - 76.3kg Met - 06/04/09
          MG3 - 161 - 73.1kg
          MG4 - 154 - 70kg
          MG5 - 147 - 66.8kg
          GOAL - 145 - 65.9kg



          April Challenges
          Push Ups 100/500
          Crunches 150/1500
          Squats - 200/1500
          Miles 4.0/80
          Climbing Sears Tower 60/231 flights
          11lbs Lost On First 2 Weeks Induction !! 20lb Overall!!

          Comment


          • #6
            Re: Here Goes Nothing !

            Welcome to the board, Stacy! With 3 little ones, you should be getting plenty of exercise, so just stick to the allowed foods and you will do great!
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

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