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  • #1

    first day

    Hi All
    I'm so happy to have found this forum. Today is Day 1 of induction.
    Did Atkins @ 6 years ago with fantastic results --lost about 40 lbs -- gained some back but not all.

    I've tried so many other diets Atkins is truly the onlt one that worked for me and fit in with my life in a realistic way.

    Anyway gotta go to work --- the true test!

    Talk to you all later

    Werthers
    Tags: None
  • #2
    Re: first day

    Hi,
    Today is my first day back as well. I've been on and off Atkins for years. At this point I need to lose about 80 lbs. My husband has FINALLY decided to join me so I know we will be successful together. He even cleared the cupboards this weekend so we don't have carb laden foods in the house. I could never do that before because he still ate them.

    Good luck to you!




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    • #3
      Re: first day

      Welcome to the board, Werthers! You already know that Atkins is the only thing that really works so this should be easy for you now, especially with all the love and support you will find here. Keep us posted on your progress.
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

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      • #4
        Re: first day

        Welcome Werthers! Good to have you join us here. Kudos to you for deciding to take control of your eating once again. I'm sure it'll work very well for you this time around.
        Post lots and keep us updated. We're behind you 100%!!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: first day

          welcome back to ATkins! Good luck on your journey!



          Female 31 5'2"
          Start Weight 158
          Current 148          sigpic
          1st goal 145
          Final goal 125

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          • #6
            Re: first day

            Welcome back, werthers!

            So glad you came back to the one plan that works!

            Looking forward to following your progress!
            ...

            Female, age 60, 5'5", small frame

            My food journal





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