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  • #1

    new to the ADBB!!

    Hey Everyone!!

    My name is Nicole. I can't say I am new to atkins b/c I have tried it on and off a few times but I have never really given it a good go. I have decided that this is the time and I am really going to attack it this time.

    My top weight was 222lbs, I remember being mortified that I saw three 2's in a row. That was it for me. Doing various things I have managed to get down to 172, and I swear I am stuck! I have been between 175-168 for about 6 months and I am over it. My goal is to get down to 150 and I am hoping atkins will be the answer.

    I have had a chance to browse the site a bit and some of your stories are sooo motivating. I am aiming to get into a bikini by the summer

    Any advice would be greatly appreciated!! Happy Low-carbing!
    50lbs. down, now I need atkins to help me with the last 22!!!

    <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...ywluv781s1.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

    SW- 172
    CW- 172
    GW- 150

    Can't wait to get started!!

    1st Goal- 165
    2nd Goal - 160
    3rd Goal- 155
    Final Goal- 150
    Tags: adbb!!
  • #2
    Re: new to the ADBB!!

    Hi Nicle Welcome aboard!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: new to the ADBB!!

      Hi, Nicole,

      Welcome aboard!

      The best advice is just to stick to the program one day at a time. Check out the recipe section for inspiration on keeping your diet interesting.

      And post a lot!
      ...

      Female, age 60, 5'5", small frame

      My food journal





      Comment

      • #4
        Re: new to the ADBB!!

        Warm welcome aboard Nicole! Nice that you're really ready to give Atkins a good go. Following the plan to the letter is the surest way to success!

        Happy travelling towards that bikini!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: new to the ADBB!!

          HI! and welcome to the board. This site is amazing and someone is always around to help with any questions/concerns. Good luck!



          Female 31 5'2"
          Start Weight 158
          Current 148          sigpic
          1st goal 145
          Final goal 125

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