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New to the board
I am Sylvia and started Atkins for the 2nd time yesterday feel great and hope I can keep it going.. did great at work today so we will see
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Re: New to the board
Hi Sylvia -- I'm glad you found the board and are making a commitment to your health - you made it through the first day -- you are on your way!!! Consider this WOE (way of eating) as 1 day at a time .... when you get through each one give yourself a big pat on the back and move on.
You will never be without support here - we are all here to help each other! Read the DANDR book, follow the rules and you'll be losing before you know it. Good luck on your journey
CaroleCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: New to the board
You tackled yesterday. How's today going for you? The first couple/few days are the hardest in my opinion.
Wishing you much success...Kristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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Re: New to the board
Welcome, Sylvia! Hang in there! It gets a lot better!
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Re: New to the board
Hi Sylvia, welcome aboard, Glad you found us and joined
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: New to the board
Thanks for all the comments of support , I am well on my really sticking to it. I am down 7 lbs. this week, I am so excited I am a little worried about st. Patricks day we are having a party at work. I am hoping to get thru that without any problems I am pretty set in doing this so I dont think I will.
Thanks again...Comment
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Re: New to the board
Congratulations....I celebrate in your success. I was down 7lbs too after my first week and now after 13 days in I am down 13.1 lbs.....I am lost for words on how it feels. Each day I now greet life with a smile and new found spirit within myself. I haven't seen that part of me in a looooooooong time. I feel like I am living again.
Congratulations Again!
Smiles,
LisaComment
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Re: New to the board
Warm welcome aboard Sylvia! Cool that you gravitated to the ADBB and decided to join in the fun. This is a terrific board for support and inspiration.
Happy losing!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: New to the board
Sylvia, why don't you take a plate or two of legal goodies to the party so you will have something good to eat and won't be so tempted by the other foods?
Good luck!
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Promise yourself 2 weeks. Just 2 weeks. I bet you like the results well enough to continue 
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