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New to the boards!!! Heloo all!
Hi I am new to the forum and I would just like to say hello to everyone. I just started Induction Yesterday and I wanted to get on here for support. I have read a lot of the threads and the support everyone gives is great. Hopefully I can stick with this and lose the weight I want/need to lose to be healthy and active again. I am 30 years old, married to a beautiful wife, and have two gorgeous kids. I am out of shape and I don't want to be a negative role model for my kids anymore. I want to be the dad they look up too. I live in Hawaii. Below are my goals:
Lose 90-100lbs and be able to run 3 miles...
Starting weight: 280
Goal weight 1: 260
Goal weight 2: 240
Goal weight 3: 220
Goal weight 4: 200
Goal weight Final: 180-190
I am shooting for a target date of November 1st to lose this weight. I am planning on beginning a running program to get me up to 3 miles 4 to 5 times a week. Hopefully more as time goes on! I plan on weighing in on every Sunday. I will post my results on here to keep track. I think if I have this site to motivate me I will be even more successful.
NOTE: How do you guys get those tickers on your posts?....
Thank you in advance and congrats to all who have lost weight and got their lives back!
God Bless
Lose 90-100lbs and be able to run 3 miles...
Starting weight: 280
Goal weight 1: 260
Goal weight 2: 240
Goal weight 3: 220
Goal weight 4: 200
Goal weight Final: 180-190
I am shooting for a target date of November 1st to lose this weight. I am planning on beginning a running program to get me up to 3 miles 4 to 5 times a week. Hopefully more as time goes on! I plan on weighing in on every Sunday. I will post my results on here to keep track. I think if I have this site to motivate me I will be even more successful.
NOTE: How do you guys get those tickers on your posts?....
Thank you in advance and congrats to all who have lost weight and got their lives back!
God Bless
!
Since you live in Hawaii, I'm available as a personal trainer or chef 
)
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