in need for so much support

[shekey mekey]

hey im shekey mekey iv been in atkin long before and i actaully lost around 22 pounds but i had been going thru alot of ups and downs the past few months and i kinda lost track and putten back 10 pounds ... im seriously depressed my dadys health is taking alot from me and the university isnt being much of a help i dont get much of a sleep around 5 hours a day im so exhausted ... i dont even have a friend to talk to just to give me a little pat on the back tell me things are gonna be fine they all just seemed to dissapear ... so my only comfort was my ipod and my food ... my dad is much better now its all about my university now i havent been taking it seriously and im freaking out coz id loss my scholarship if i didnt raise my gpa ...im so tired and i starting midterms in 2 weeks i just realize that when im tensioned i head straight uto my fridge and then i spend all night regretting everything ...i actaully hold my phone all night trying to call some1 to talk to and i kinda stopped trusting any1 ... its like i shut my self down ...



i have to start new... break the lazy habbit .... i realize no1 will help me thru all this except my self and if i dont feel good abt my self and raise my confidence level ill never be able to take care of the ppl i love ... i have to do me before caring for any1 else soo i sheded my last tears yesterday night and decided to let go of everything and get the strong me back ....

i orginazed my day i actaully had a to do list yayy lol ... ill go study then i turbo jamming again wohoooo


wish me luck i need alot of it

[blueberrylady]

Re: in need for so much support

Wow Shekey, you really sound stressed out!!!! There is so much going on in your life right now that maybe you need to prioritize things. With mid-terms coming up, perhaps it would be best to concentrate on studying and then tackle the weight issues after the tests are over because it sounds like this is not a good time to take on too much. Whatever you decide, I wish you the best of luck and come back and let us know how you're doing, OK?

[Sunny_0ne]

Re: in need for so much support

Hugs, shekey mekey!

Definitely work on the stress.

If you could do Atkins, getting away from all those carbs might help with the anxiety and stress, too.

Good luck!

[Chicklady]

Re: in need for so much support

Hi shekey mekey I think your first priority is to get more sleep! You're doing your body a disservice not allowing it to repair itself, and they say that people who don't get enough sleep tend to put on fat easier. I guess because you're using food to keep you awake.
Good luck with your midterms and your new way of eating. There's lots of info here, and challenges you can join when midterms are over.