Hi everyone I joined this board a while back when i started atkins. However this is my first post. I started atkins about 3 years ago at 423 lbs. I was on for about 3 months and I went back to my old habbits gained the weight back as well as ended up with high blood pressure , high cholesterol , high blood sugar and sleep apnea. I tried a few times after ths and failed because my mind was not set to do this. Finally I had enough of the poor health , lack of energy as well as breath. Snickers arent as much fun when they are behind your back as they are going into the tummy. So far I have been doing great again I no longer have sleep apnea ,high blood pressure ,blood sugar , and my cholesterol has dropped over 80 points.. reading other posts on this board has given me so much
confidence Thank You all. It took seeing a photo of myself to get me going .. And i refuse to stop!
confidence Thank You all. It took seeing a photo of myself to get me going .. And i refuse to stop!



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