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  • #1

    My Intro

    Hi All,
    My name is April and Im a carb addict. This is my 3rd time doing Atkins. The first 2 times I didnt even make it to day 3. I guess the 3rd time is the charm. Im on day 7 of Induction and have already lost 10lbs~forever~. I feel great( after a rough first 3 days). I look forward to getting to know all you.

    April
    April
    34 years old
    243/233/145



    Tags: intro
  • #2
    Re: My Intro

    Hi April -- welcome to . I'm glad you have been able to stick with the plan this time! Great news that you've lost 10 pounds already -- yea!!

    Enjoy your journey

    Carole
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


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    • #3
      Re: My Intro

      Thanks for the welcome Carole. This web site is a wonderful thing.
      April
      34 years old
      243/233/145



      Comment

      • #4
        Re: My Intro

        April, in case you don't know -- here are a couple sites with great recipes (make sure you're looking for induction recipes to begin with Linda's Low Carb Menus & Recipes - Daily Menus, http://www.atkinsdietbulletinboard.c...n-recipes.html. These will really be lifesavers and will help keep you from getting bored with the same thing everyday.

        Fitday FitDay Free Calorie Counter and Diet Journal: , is the program a lot of people use to keep track of what they eat daily - remember to strive for 65/30/5 (fat/protein/carbs) daily. Fitday makes it very easy to put your food in and it totals everything for you.

        Don't forget to drink at least 64 oz of water everyday -- and exercise....it doesn't have to be a marathon, but do something to get yourself moving - you'll lose faster and tone your body!

        Like I said before, enjoy the journey -- this is a great place for support, help or just to meet people!
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


        Comment

        • #5
          Re: My Intro

          Hi April, welcome to the board. That is great you have been able to get past day 3 and way to go on your 10 lb loss!
          Tutti
          F 37 5'2"
          New restart: March 16, 2010
          335.4/335.4/149

          Mini Goals
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          • #6
            Re: My Intro

            Welcome to the board, April! And congrats on the 10lb. loss!

            Look around the board and read all you can. Remember to drink lots of water and keep us posted on your progress!
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

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            • #7
              Re: My Intro

              Welcome April!

              You are doing great... you've made it through the "induction flu". Congratulations on the 10 pound loss! We are all here for you!

              Hugs,
              Avery
              "Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it is yours."
              --Ayn Rand, "Atlas Shrugged"

              First mini goal... lose 20 pounds... and go brunette! Made the change from blonde to brown - 4/19/09!

              Comment

              • #8
                Re: My Intro

                Welcome to the boards, and might I say a fantastic start you're off to! Well done
                Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




                My Daily Atkins Blog

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                • #9
                  Re: My Intro

                  Hi. I'm here to learn more about the Atkins plan. Thank you,
                  HS
                  Edit was done to remove TOS violation.

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