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  • hello to all of you

    Well I am beginning this journey with all of you tomorrow march 23I am going to do this. I have been reading all the words of encouragement and realized that this is a great site for motivation and advise. I will be writing and keeping all of you up to date. Can't wait to begin

  • #2
    Re: hello to all of you

    Hello, to you!

    Glad you've found your way to our little community. If support and motivation are what you seek, you have certainly come to the right place.

    I'm glad that you've been reading - knowledge is power! Follow the plan as Dr. Atkins outlined, and you'll do great. And don't forget to read this sticky, if you haven't yet. http://www.atkinsdietbulletinboard.c...-new-read.html

    Good Luck!


    Watch us participate in the Veggie Challenge!

    7th Semi Annual Veggie Challenge


    Mitzi



    ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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    • #3
      Re: hello to all of you

      Warm welcome aboard Wellkept! Nice to have you with us.
      Looking forward to reading of your progress!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: hello to all of you

        Welcome to the board!

        I know you can do it so just read the book, eat your veggies, drink lots of water and post often. Hope to see you around!
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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