Im new

[chaychay]

Hi guys,
my names chay im 14 years old and i weigh 165
I started atkins today and im i big newbie
HELP!
i dont have a "target weight loss"
im not to much worried about the weigh as much as the inches.

i have a (8th grade)formal and graduation coming up and id like to look nice for them.


i dont think im "FAT" but lets say i...."got a belly" lol


i like to walk and sit at home and watch movies. i hang out at trrack meets alot cause me bf does track.

umn, i dont really know what to say so if you have any help or good recipes or anything it would be muchly appreiciated.

[Chicklady]

Re: Im new

Hi Chay Welcome aboard! How tall are you?
As for recipes, check out the recipe section here, as well as Lindas site Linda's Low Carb Menus & Recipes - Recipes and this place: LowCarbFriends Recipes - Main Index - Powered by ReviewPost

[Sunny_0ne]

Re: Im new

Hi, Chay.

Welcome!

Don't worry about a target weight loss at this point. Just work on learning how to eat low carb as a way of life.

Good luck to you! Is your Mom on board with you?

[chaychay]

Re: Im new

thanks,
my mom is not doing it with me becuase she lost considerable amounts of weight in her past relationship and is smaller then me, but she did the atkins about 7 years ago when she had my little brother and lost all her baby weight and shes helping me along the way,

[chaychay]

Re: Im new

Im about 5' 3''
and thanks for the recipe sites =)

[Lacypie]

Re: Im new

ChayChay, I was just wondering about... your water intake? and any liquids you drink. you do know that what ever you drink, counts big time. Did you cut out your sugar pop and juices, and coffee drinks? just cutting those out can make a huge difference in the long run. You came to the right place sweetie, there are really smart people here, and people that will help you not feel so alone.