excited to loose

[gemgirl]

I did Atkins back in the late 90's lost a ton of weight. I allow my weight to get out of control. I am very excited about loosing weight again. I refuse to allow myself to get more than 10lbs over weight again!!

The new me is coming soon....

[Chicklady]

Re: excited to loose

Hi Gemgirl Welcome to ADBB and back to Atkins! Check out the STAC (second time around club) for supports from folks who "been there, done that"

[gemgirl]

Re: excited to loose

Thanks!!! I will check that out. I am so motivated by this site...awesome!

[imagood1]

Re: excited to loose

Hi gemgirl!! Welcome - have your read the DANDR book, stocked your kitchen with acceptable food and are ready to start the greatest way of eating in the world? It takes a little effort but is wel worth it with the results you'll receive!

The Rules of Induction can be found here:
http://www.atkinsdietbulletinboard.c...ead.php?t=6782 (What are the Rules of Induction?)

The Induction Acceptable Foods List can be found here:
http://www.atkinsdietbulletinboard.c...on Induction?)

I wish you much luck on your journey!

[gemgirl]

Re: excited to loose

Just dropping in...

I have lost about 8lbs.

I have about 17 more to go! Yippie! I am thinking of doing an extended induction.