Back on track

[atkinsinseattle]

Hey beautiful people!
I'm Newbieish back again. I'd lost 60 lbs 2004-05. Fell off the WOL and gained it back and more. particularly interested in chatting with Atkins folks who closely watch cholesterol or have heart health concerns due to genetics.

SW 03/01/09 248#
CW 03/31/09 221#
GW earlier than 07/01/09 185#

posting pics and building profile... thanks everyone for your tips, links, reciepe's etc... support,
huge hugs, Todd Aka atkinsinseattle

[imagood1]

Re: Back on track

Hi Todd -- we're glad to have you back. You already know the basics but it's always best to re-read the DANDR book and memorize the rules and acceptable foods. Here is a link to the Induction forum: Atkins Diet 14-day Induction - Atkins Diet, there is a wealth of information there.

I didn't find a forum for your particular medical problems, but here is the link for the General Health forum: Health Chat - Atkins Diet. You should go there and post a new thread to see if anyone has your health concerns.

There is a forum called STAC (second time around club) you might enjoy that: Second Time Around Club - Atkins Diet

I hope you find a way to get exercise into your daily life, drink at least 64oz of water everyday and enjoy the journey you have restarted. Good luck

[Georgiana]

Re: Back on track

Nice to see you back, Todd.

[blueberrylady]

Re: Back on track

Welcome back, Todd! You already know the drill so jump right in and keep us posted on your progress!

[Chicklady]

Re: Back on track

Hi Todd welcome to ADBB!