Long time listener, first time caller.
This is my first time on ADBB. My wife introduced it to me. WOW, what a great support group! I'm 46 years old, and started on Adkins 01/25/2009. I've only lost 27 lbs to date but I'm trying to go slow and steady. I've recently started a little exercising program, I've taken up unicycling again. Try to get in 30 mins. a day. (Note: Riding a unicycle at 258 lbs. is like riding in the back of a pick-up truck, There's no way to do it and look cool! ) It's fun though and it seems to be helping with the mid section. And "No , I don't juggle!" Anyway, I'm looking forward to all this site has to offer and talking with my fellow Adkins friends. bstagg
This is my first time on ADBB. My wife introduced it to me. WOW, what a great support group! I'm 46 years old, and started on Adkins 01/25/2009. I've only lost 27 lbs to date but I'm trying to go slow and steady. I've recently started a little exercising program, I've taken up unicycling again. Try to get in 30 mins. a day. (Note: Riding a unicycle at 258 lbs. is like riding in the back of a pick-up truck, There's no way to do it and look cool! ) It's fun though and it seems to be helping with the mid section. And "No , I don't juggle!" Anyway, I'm looking forward to all this site has to offer and talking with my fellow Adkins friends. bstagg


As a fellow newby, I'm looking forward to seeing your progress as well. Good luck. Ttys.
Welcome to ADBB!


This is a great board ... fun and information 
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