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Hey ya'll! My husband and I officially began the induction phase on Monday.... so far so good. My start weight is 143lbs... Wish me luck! Hope everyone had a wonderful Easter!
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Jessica Harris
SW: 143
CW: 136 4/19/09
GW: 120
Mini GW: 135
Mini GW: 130
Mini GW: 125
END GW: 120 -
Re: Officially Began Induction
Welcome to the boards, and I wish you the best of luck! -
Re: Officially Began Induction
Welcome to the board, Jessica!
It's always nice to have someone doing the diet with you because you only have to cook 1 meal instead of 1 for each of you.
The best of luck to you!Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: Officially Began Induction
Welcome, Jessica!
Congratulations on your decision to join the Atkins way of life!
The very best to you and your husband!
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Re: Officially Began Induction
Warm welcome aboard Jessica! Nice to have you with us here.
Having a partner to share your Atkins journey with is really cool. It helps so much from a practical standpoint and an emotional one too.
Happy losing to both of you!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Officially Began Induction
Welcome to you and your husband. Make sure you do a clean induction, drink at least 64 ounces of clear water everyday and exercise....it's that easy! The variety of food we eat is remarkable and the recipe sites are loaded with great ideas for each meal. I hope you have and are reading the 2002 Dr Atkins New Diet Revolution (DANDR) book - it's what we use here.
Good luck to both of you!
Rules of Induction:
http://www.atkinsdietbulletinboard.c...ead.php?t=6782 (What are the Rules of Induction?)
Induction Acceptable Foods:
http://www.atkinsdietbulletinboard.c...ead.php?t=6781 (What foods can be eaten on Induction?)
Linda's Low Carb Menus & Recipes - Daily Menus
Sheila's Low Carb, Atkins & Induction Friendly *ORIGINAL* Recipes Page!
Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Officially Began Induction: 4 days into it
Hey guys! Just wanted to report that I am 4 days into induction and am 4 pounds lighter!!! Yeehaww!Jessica Harris
SW: 143
CW: 136 4/19/09
GW: 120
Mini GW: 135
Mini GW: 130
Mini GW: 125
END GW: 120Comment
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Re: Officially Began Induction
Yippeeeee!!! Well done!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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