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  • Here we go!!

    Hi to All!! Im excited to have found this website!! Ive spent hours reading posts since Friday and feel like I know some of the regs. I feel like a voyeur! So, Im here to introduce myself:

    My name is Kimberley,. its my first post, so bear with me. It seems new posters already have the swing of things as far as the ticker and what not, so we shall see how mine looks. Im excited to have lost 8lbs this week and look forward to more weight loss if my cheats haven't bitten me. I am sick as a dog and have been hitting up cough syrup (too sick to go out and get sugar free) but have stopped taking it two days ago <coff coff>
    I had a potatoe skin (bacon, cheese, sour cream) few days ago and know potatoes are NOT allowed. Also had a spoonful of chocolate pudding but have my head straight this week. I cant stand water, but have forced down half gallon/day. Yay me!

    Im so glad for this website and to all you who have stuck with it. Your before and afters are amazing! I've come to realize, my body thrives on Atkins WOE and hope to be an "AFTER" soon! Good luck to all!
    Atkins Start Date: April 6, 09
    Phase: Induction
    Height: 5'8"
    SW:180CW:172,GW:145

    Mini Goals:

    170
    160
    150
    145



  • #2
    Re: Here we go!!

    Hi and welcome to the board!

    It sounds like you're off to a great start. I just wanted to pop in and say that if you haven't found Linda Sue's wonderful website, check it out for some yummy recipes. The ones with the (*) are induction friendly.
    Linda's Low Carb Menus & Recipes - Home

    Keep it up and you'll be one of the successful "afters" on here.
    Laurie
    52-yr old female, 5'7"
    229/138/138


    Comment


    • #3
      Re: Here we go!!

      Hi, Kimberley!

      Welcome to the board!

      So sorry you've been sick. Hope you get well soon.

      Glad you have your head straight this week.

      The best of luck to you.
      ...

      Female, age 60, 5'5", small frame

      My food journal





      Comment


      • #4
        Re: Here we go!!

        Thank you for the link, Red!! Oh,. this puts a whole new spin on things!!
        Atkins Start Date: April 6, 09
        Phase: Induction
        Height: 5'8"
        SW:180CW:172,GW:145

        Mini Goals:

        170
        160
        150
        145


        Comment


        • #5
          Re: Here we go!!

          Hi Kimberly -- welcome to the best place on earth for Atkins people!! I hope you have the DANDR 2002 book (Dr Atkins New Diet Revolution) it explains everything so you know the what and why of this way of eating. If you don't have one Amazon has them very inexpensively.

          Until you can get a copy of the book there is lots of information on the induction forum as well as recipe sites to keep you from getting bored with the same thing over and over. The best thing you can do is plan your meals ahead - that way you aren't tempted by pudding and potato skins again! Good luck on your weight loss journey!!

          Rules of Induction:
          http://www.atkinsdietbulletinboard.c...ead.php?t=6782 (What are the Rules of Induction?)
          Induction Acceptable Foods:
          http://www.atkinsdietbulletinboard.c...ead.php?t=6781 (What foods can be eaten on Induction?)

          Linda's Low Carb Menus & Recipes - Daily Menus
          Sheila's Low Carb, Atkins & Induction Friendly *ORIGINAL* Recipes Page!

          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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          • #6
            Re: Here we go!!

            testing

            Atkins Start Date: April 6, 09
            Phase: Induction
            Height: 5'8"
            SW:180CW:172,GW:145

            Mini Goals:

            170
            160
            150
            145


            Comment

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