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  • Hello All! I just joined.

    My name is Melissa

    I am getting married this August and have put on the"love pounds" this year
    I really need to shave off about 15-20 lbs BAD.
    I first did atkins about 8 years ago and did great in it.
    I am trying it again and shall see how it goes. Today is my third day of induction. I bought those keto strips and i am a mauve color. What does that mean? does anyone know? I look forward to reading all your posts and will post myself.

    Thanks!!

  • #2
    Re: Hello All! I just joined.

    Hi Melissa Congrats on the upcoming nuptuals. Any shade on the ketostix is fine!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: Hello All! I just joined.

      Welcome Melissa -- the color on the stick doesn't mean you are further into keotsis it just means you are in keotsis. The darker the color the more you need to hydrate - you should be drinking at least 64 ounces of water at day as well as doing some form of exercise daily also.

      Good luck on your journey -- and on your upcoming wedding, how exciting!
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: Hello All! I just joined.

        Welcome to the board, Melissa! Keep us posted on your progress and remember to be patient because you don't have a lot to lose so it will take awhile but it will happen.

        Congrats on the upcoming wedding! You will be beautiful!
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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        • #5
          Re: Hello All! I just joined.

          I just finished day 4. I find it really annoying that people comment on the fat content of the mayo i use or even the cheese I eat. No one seems to understand that it is the carbs I am cutting not the FAT! my fiance says ..how can you lose weight when you add cheese or dressing to things?.
          I figure in a couple of weeks when I am down some poundage I will be laughing!! put until then I need to keep thicker skin..

          Had to vent!!!

          thanks

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